Vitamins in Cooked spinach

The chart below shows the water-soluble and fat-soluble vitamin content of cooked spinach.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 524µg 58.2%
Beta-Carotene 6288µg 125.8%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 2.08mg 14.2%
Vitamin K 493.6µg 411.3%
Vitamin C 9.8mg 10.9%
Vitamin B1 0.1mg 8.3%
Vitamin B2 0.24mg 18.5%
Vitamin B3 0.49mg 3.1%
Vitamin B4 19.7mg 3.9%
Vitamin B5 0.15mg 3%
Vitamin B6 0.24mg 18.5%
Vitamin B9 146µg 36.5%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble