Fat in Roasted cashews

Roasted cashews contain 46.35 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
61 Pumpkin seed 49.05g 58.4%
62 Hemp seed 48.75g 58%
63 Toasted sesame seeds 48g 57.1%
64 Roasted cashews 46.35g 55.2%
65 Dry roasted pistachio nuts 45.82g 54.5%
66 Pistachio nuts 45.32g 54%
67 Cashew nuts 43.85g 52.2%
68 Foie gras 43.84g 52.2%

Lipids of Roasted cashews

Nutrient Amount
Saturated fatty acids 9.16 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) 0.13 g
Capric acid (10:0) 0.13 g
Lauric acid (12:0) 0.78 g
Myristic acid (14:0) 0.35 g
Palmitic acid (16:0) 4.35 g
Stearic acid (18:0) 2.97 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 27.32 g
Palmitoleic acid (16:1) 0.32 g
Oleic acid (18:1) 26.81 g
Gadoleic acid (20:1) 0.14 g
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 7.84 g
Linoleic acid (18:2) 7.66 g
Linolenic acid (18:3) 0.16 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol n/d
Phytosterols 0.16 mg
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available