Fat in Ricotta cheese

Ricotta cheese contains 7.91 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
199 Tofu 8g 9.5%
200 Swordfish 7.93g 9.4%
201 Chicken hearts 7.92g 9.4%
202 Ricotta cheese 7.91g 9.4%
203 Focaccia 7.89g 9.4%
204 Squid 7.48g 8.9%
205 Turkey meat 7.39g 8.8%
206 Pork stomach 7.26g 8.6%

Lipids of Ricotta cheese

Nutrient Amount
Saturated fatty acids 4.93 g
Butyric acid (4:0) 0.25 g
Caproic acid (6:0) 0.07 g
Caprylic acid (8:0) 0.07 g
Capric acid (10:0) 0.15 g
Lauric acid (12:0) 0.11 g
Myristic acid (14:0) 0.81 g
Palmitic acid (16:0) 2.44 g
Stearic acid (18:0) 0.87 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 2.31 g
Palmitoleic acid (16:1) 0.28 g
Oleic acid (18:1) 1.92 g
Gadoleic acid (20:1) n/d
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 0.26 g
Linoleic acid (18:2) 0.19 g
Linolenic acid (18:3) 0.07 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol 0.03 mg
Phytosterols n/d
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available