Fat in Cardamom

Cardamom contains 6.70 grams of fat per every 100 grams.

The amount of fat Percent Daily Value (DV) per 100 g
213 Ripe olives 6.87g 8.2%
214 Abalone 6.78g 8.1%
215 Yellowtail 6.72g 8%
216 Cardamom 6.7g 8%
217 Soy bean sprouts 6.7g 8%
218 Lamb meat 6.67g 7.9%
219 Veal 6.58g 7.8%
220 Chicken livers 6.43g 7.7%

Lipids of Cardamom

Nutrient Amount
Saturated fatty acids 0.68 g
Butyric acid (4:0) n/d
Caproic acid (6:0) n/d
Caprylic acid (8:0) n/d
Capric acid (10:0) n/d
Lauric acid (12:0) n/d
Myristic acid (14:0) 0.03 g
Palmitic acid (16:0) 0.57 g
Stearic acid (18:0) 0.06 g
Arachidic acid (20:0) n/d
Behenic acid (22:0) n/d
Lignoceric acid (24:0) n/d
Monounsaturated fatty acids 0.87 g
Palmitoleic acid (16:1) 0.02 g
Oleic acid (18:1) 0.85 g
Gadoleic acid (20:1) n/d
Erucic acid (22:1) n/d
Nervonic acid (24:1) n/d
Polyunsaturated fatty acids 0.43 g
Linoleic acid (18:2) 0.31 g
Linolenic acid (18:3) 0.12 g
Alpha-linolenic acid (18:3) (omega-3) n/d
Gamma-linolenic acid (18:3) (omega-6) n/d
Eicosadienoic acid (20:2) (omega-6) n/d
Arachidonic acid (20:4) (omega-6) n/d
Timnodonic acid (20:5) (omega-3) n/d
Clupanodonic acid (22:5) (omega-3) n/d
Sterols:
Cholesterol n/d
Phytosterols 0.05 mg
Stigmasterol n/d
Campesterol n/d
Beta-sitosterol n/d
Trans fat:
Trans fatty acids n/d
Trans-monoenoic fatty acids n/d
Trans-polyenoic fatty acids n/d

n/d — no data available