Cholesterol in Animal Fat
List of animal fat with a high cholesterol content.
| Food | Amount |
|---|---|
| Herring oil | 766.00 mg |
| Sardine oil | 710.00 mg |
| Cod liver oil | 570.00 mg |
| Salmon oil | 485.00 mg |
| Beef tallow | 109.00 mg |
| Mutton tallow | 102.00 mg |
| Turkey fat | 102.00 mg |
| Goose fat | 100.00 mg |
| Duck fat | 100.00 mg |
| Bacon fat | 97.00 mg |
| Lard | 95.00 mg |
| Chicken fat | 85.00 mg |