Palmitic acid (16:0) in Animal Fat

List of animal fat with a high palmitic acid (16:0) content.

Food Amount
Beef tallow 24.90 g
Duck fat 24.70 g
Lard 23.80 g
Chicken fat 21.60 g
Mutton tallow 21.50 g
Goose fat 20.70 g
Turkey fat 20.60 g
Bacon fat 19.76 g
Sardine oil 16.65 g
Herring oil 11.70 g
Cod liver oil 10.63 g
Salmon oil 9.84 g