Palmitic acid (16:0) in Flour, Bran and Starch

List of flour, bran and starch with a high palmitic acid (16:0) content.

Food Amount
Rice bran 3.56 g
Sesame flour 3.32 g
Oat flour 1.36 g
Oat bran 1.13 g
Wheat bran 0.56 g
Brown rice flour 0.48 g
Whole grain corn flour 0.46 g
Whole grain sorghum flour 0.45 g
Buckwheat flour 0.41 g
Whole-wheat flour 0.41 g
Millet flour 0.39 g
Barley malt flour 0.35 g
Rice flour 0.35 g
Barley flour 0.29 g
Sorghum flour 0.27 g
Wheat gluten 0.24 g
Triticale flour 0.24 g
Wheat flour 0.15 g
Rye flour 0.14 g
Corn flour 0.14 g
Sunflower seed flour 0.07 g
Arrowroot flour 0.02 g
Corn starch 0.01 g