Arrowroot flour — Nutrition Facts
About 100% of the calories
in arrowroot flour comes
from carbohydrates (353 calories).
Arrowroot flour contains
88.2 grams of carbohydrates per every 100 grams.
There are
357
calories
in 100 g of arrowroot flour.
Basic nutrients (nutrition summary):
0.1 grams of fat,
0.3 grams of protein,
88.2 grams of carbs,
11.4 grams of water,
0.1 grams of ash.
Arrowroot flour contains
n/d of total sugars,
3.4 grams of dietary fiber and
n/d of starch.
It
has
0 milligrams of cholesterol and
n/d of total trans fats.
Arrowroot flour — proteins, carbohydrates and fats (PCF)
Every 100 grams of arrowroot flour provides about 0% of recommended daily protein intake. It also contents up to 0% of the daily intake of fats and 28% of carbs.
| PCF | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Protein | 0.3 g | 0.4% |
| Fat | 0.1 g | 0.1% |
| Carbohydrates | 88.2 g | 28.5% |
Vitamins
The chart below shows the vitamin content of arrowroot flour.
| Vitamins | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Vitamin A | 0µg | 0% |
| Beta-Carotene | 0µg | 0% |
| Alpha-Carotene | 0µg | 0% |
| Vitamin D | 0µg | 0% |
| Vitamin D2 | 0µg | 0% |
| Vitamin D3 | 0µg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0µg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B1 | 0mg | 0% |
| Vitamin B2 | 0mg | 0% |
| Vitamin B3 | 0mg | 0% |
| Vitamin B4 | 0mg | 0% |
| Vitamin B5 | 0.13mg | 2.6% |
| Vitamin B6 | 0.01mg | 0.8% |
| Vitamin B9 | 7µg | 1.8% |
| Vitamin B12 | 0µg | 0% |
| Fat-soluble Water-soluble |
Minerals
| Minerals | Percent Daily Value (DV) per 100 g | |
|---|---|---|
| Calcium | 40mg | 4% |
| Iron | 0.33mg | 3.3% |
| Magnesium | 3mg | 0.8% |
| Phosphorus | 5mg | 0.7% |
| Potassium | 11mg | 0.2% |
| Sodium | 2mg | 0.2% |
| Zinc | 0.07mg | 0.6% |
| Copper | 0.04mg | 4.4% |
| Manganese | 0.47mg | 20.4% |
| Selenium | 0µg | 0% |
| Fluoride | 0µg | 0% |