Palmitic acid (16:0) in Plant Oils (Vegetable Pils)
List of plant oils (vegetable pils) with a high palmitic acid (16:0) content.
| Food | Amount |
|---|---|
| Palm oil | 43.50 g |
| Cocoa butter | 25.40 g |
| Cottonseed oil | 22.70 g |
| Rice bran oil | 16.90 g |
| Oat oil | 16.67 g |
| Wheat germ oil | 16.60 g |
| Olive oil | 11.29 g |
| Avocado oil | 10.90 g |
| Poppyseed oil | 10.60 g |
| Corn oil | 10.58 g |
| Soybean oil | 10.46 g |
| Peanut oil | 9.50 g |
| Sesame oil | 8.90 g |
| Coconut oil | 8.64 g |
| Babassu oil | 8.20 g |
| Mayonnaise | 7.91 g |
| Walnut oil | 7.00 g |
| Grape seed oil | 6.70 g |
| Almond oil | 6.50 g |
| Apricot kernel oil | 5.80 g |
| Hazelnut oil | 5.20 g |
| Flaxseed oil | 5.11 g |
| Shea nut oil | 4.40 g |
| Canola oil | 4.30 g |
| Mustard oil | 3.75 g |
| Sunflower oil | 3.68 g |