Gadoleic acid (20:1) in Plant Oils (Vegetable Pils)
List of plant oils (vegetable pils) with a high gadoleic acid (20:1) content.
Food | Amount |
---|---|
Mustard oil | 6.19 g |
Canola oil | 1.32 g |
Peanut oil | 1.30 g |
Sunflower oil | 0.96 g |
Walnut oil | 0.40 g |
Olive oil | 0.31 g |
Mayonnaise | 0.24 g |
Soybean oil | 0.23 g |
Sesame oil | 0.20 g |
Corn oil | 0.13 g |
Palm oil | 0.10 g |
Coconut oil | 0.04 g |
Apricot kernel oil | n/d |
Babassu oil | n/d |
Grape seed oil | n/d |
Wheat germ oil | n/d |
Cocoa butter | n/d |
Flaxseed oil | n/d |
Poppyseed oil | n/d |
Almond oil | n/d |
Rice bran oil | n/d |
Hazelnut oil | n/d |
Cottonseed oil | n/d |
Shea nut oil | n/d |
Avocado oil | n/d |
Oat oil | n/d |