Gadoleic acid (20:1) in Herbs

List of herbs with a high gadoleic acid (20:1) content.

Food Amount
Garden cress 0.06 g
Rosemary 0.05 g
Lamb's quarters 0.01 g
Basil n/d
Turnip greens n/d
Beet greens n/d
Grape leaves n/d
Watercress n/d
Collard greens n/d
Chervil n/d
Coriander n/d
Bay leaf n/d
Dandelion greens n/d
Chicory greens n/d
Green onions n/d
Marjoram n/d
Oregano n/d
Parsley n/d
Radicchio n/d
Arugula n/d
Iceberg lettuce n/d
Butterhead lettuce n/d
Lettuce n/d
Red leaf lettuce n/d
Romaine lettuce n/d
Celery n/d
Asparagus n/d
Cooked asparagus n/d
Spinach n/d
Cooked spinach n/d
Endive n/d
Escarole n/d
Butterbur n/d
Fireweed n/d
Amaranth leaves n/d
Pumpkin leaves n/d
Spearmint n/d
Peppermint n/d
Purslane n/d
Thyme n/d
Dill weed n/d
Dock n/d