Serine in Herbs
List of herbs with a high serine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Oregano | 0.31g | 3.7% |
2 | Lamb's quarters | 0.2g | 2.4% |
3 | Dill weed | 0.16g | 1.9% |
4 | Peppermint | 0.15g | 1.8% |
5 | Parsley | 0.14g | 1.7% |
6 | Rosemary | 0.13g | 1.6% |
7 | Spearmint | 0.13g | 1.6% |
8 | Cooked asparagus | 0.12g | 1.4% |
9 | Amaranth leaves | 0.11g | 1.3% |
10 | Cooked spinach | 0.11g | 1.3% |
11 | Asparagus | 0.11g | 1.3% |
12 | Spinach | 0.1g | 1.2% |
13 | Basil | 0.1g | 1.2% |
14 | Collard greens | 0.08g | 1% |
15 | Dock | 0.08g | 1% |
16 | Beet greens | 0.07g | 0.8% |
17 | Turnip greens | 0.06g | 0.7% |
18 | Watercress | 0.06g | 0.7% |
19 | Romaine lettuce | 0.05g | 0.6% |
20 | Endive | 0.05g | 0.6% |
21 | Butterhead lettuce | 0.05g | 0.6% |
22 | Escarole | 0.05g | 0.6% |
23 | Red leaf lettuce | 0.04g | 0.5% |
24 | Lettuce | 0.04g | 0.5% |
25 | Iceberg lettuce | 0.03g | 0.4% |
26 | Celery | 0.02g | 0.2% |
27 | Butterbur | 0g | 0% |
28 | Grape leaves | 0g | 0% |
29 | Chervil | 0g | 0% |
30 | Coriander | 0g | 0% |
31 | Fireweed | 0g | 0% |
32 | Garden cress | 0g | 0% |
33 | Bay leaf | 0g | 0% |
34 | Dandelion greens | 0g | 0% |
35 | Pumpkin leaves | 0g | 0% |
36 | Chicory greens | 0g | 0% |
37 | Green onions | 0g | 0% |
38 | Marjoram | 0g | 0% |
39 | Purslane | 0g | 0% |
40 | Radicchio | 0g | 0% |
41 | Arugula | 0g | 0% |
42 | Thyme | 0g | 0% |