Serine in Fish

List of fish with a high serine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Yellowtail 1.21g 14.6%
2 Anchovy 1.18g 14.2%
3 Pink salmon 1.09g 13.1%
4 Trout 1.09g 13.1%
5 Milkfish 1.07g 12.9%
6 Snapper 1.07g 12.9%
7 Sockeye salmon 1.06g 12.8%
8 Chum salmon 1.05g 12.7%
9 Chinook salmon 1.05g 12.7%
10 Atlantic salmon 1.04g 12.5%
11 Halibut 1.03g 12.4%
12 Pollock 1.02g 12.3%
13 Grouper 1.01g 12.2%
14 Mullet 1.01g 12.2%
15 Burbot 1.01g 12.2%
16 Pike 1.01g 12.2%
17 Sardine 1g 12%
18 Walleye 1g 12%
19 Cusk 0.99g 11.9%
20 Ling 0.99g 11.9%
21 Bass 0.99g 11.9%
22 Roe (fish eggs) 0.98g 11.8%
23 Mackerel 0.97g 11.7%
24 Mahi-mahi 0.97g 11.7%
25 Eel 0.97g 11.7%
26 Swordfish 0.96g 11.6%
27 Sea bass 0.96g 11.6%
28 Tilapia 0.96g 11.6%
29 Whiting 0.96g 11.6%
30 Coho salmon 0.96g 11.6%
31 Jack mackerel 0.95g 11.4%
32 Herring 0.94g 11.3%
33 Carp 0.93g 11.2%
34 Lingcod 0.92g 11.1%
35 Smelt 0.92g 11.1%
36 Wolffish 0.92g 11.1%
37 Butterfish 0.9g 10.8%
38 Sturgeon 0.84g 10.1%
39 Shark meat 0.79g 9.5%
40 Atlantic croaker 0.79g 9.5%
41 Ocean perch 0.76g 9.2%
42 Tuna 0.76g 9.2%
43 Monkfish 0.76g 9.2%
44 Catfish 0.75g 9%
45 Flatfish 0.71g 8.6%
46 Cisco 0.67g 8.1%
47 Jellyfish 0g 0%
48 Cod 0g 0%