Glycine in Fish

List of fish with a high glycine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Pink salmon 1.51g 43.1%
2 Yellowtail 1.42g 40.6%
3 Anchovy 1.39g 39.7%
4 Trout 1.28g 36.6%
5 Sockeye salmon 1.27g 36.3%
6 Milkfish 1.26g 36%
7 Snapper 1.26g 36%
8 Chum salmon 1.24g 35.4%
9 Chinook salmon 1.23g 35.1%
10 Atlantic salmon 1.22g 34.9%
11 Tilapia 1.22g 34.9%
12 Halibut 1.21g 34.6%
13 Pollock 1.2g 34.3%
14 Grouper 1.19g 34%
15 Mullet 1.19g 34%
16 Burbot 1.19g 34%
17 Pike 1.19g 34%
18 Sardine 1.18g 33.7%
19 Walleye 1.18g 33.7%
20 Cusk 1.17g 33.4%
21 Ling 1.17g 33.4%
22 Bass 1.16g 33.1%
23 Mackerel 1.15g 32.9%
24 Mahi-mahi 1.14g 32.6%
25 Eel 1.14g 32.6%
26 Sea bass 1.13g 32.3%
27 Swordfish 1.13g 32.3%
28 Whiting 1.13g 32.3%
29 Coho salmon 1.13g 32.3%
30 Jack mackerel 1.11g 31.7%
31 Herring 1.11g 31.7%
32 Carp 1.1g 31.4%
33 Lingcod 1.09g 31.1%
34 Smelt 1.09g 31.1%
35 Wolffish 1.08g 30.9%
36 Butterfish 1.06g 30.3%
37 Sturgeon 0.99g 28.3%
38 Tuna 0.89g 25.4%
39 Monkfish 0.89g 25.4%
40 Catfish 0.89g 25.4%
41 Shark meat 0.87g 24.9%
42 Atlantic croaker 0.85g 24.3%
43 Ocean perch 0.82g 23.4%
44 Flatfish 0.79g 22.6%
45 Cisco 0.79g 22.6%
46 Roe (fish eggs) 0.65g 18.6%
47 Jellyfish 0g 0%
48 Cod 0g 0%