Vitamin B1 (thiamin) in Fish

List of fish with a high vitamin B1 (thiamin) content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Burbot 0.43mg 35.8%
2 Trout 0.43mg 35.8%
3 Walleye 0.31mg 25.8%
4 Atlantic salmon 0.28mg 23.3%
5 Roe (fish eggs) 0.24mg 20%
6 Catfish 0.23mg 19.2%
7 Wolffish 0.21mg 17.5%
8 Eel 0.18mg 15%
9 Yellowtail 0.18mg 15%
10 Mackerel 0.16mg 13.3%
11 Sockeye salmon 0.16mg 13.3%
12 Butterfish 0.15mg 12.5%
13 Carp 0.14mg 11.7%
14 Sea bass 0.13mg 10.8%
15 Ling 0.13mg 10.8%
16 Herring 0.11mg 9.2%
17 Mullet 0.1mg 8.3%
18 Tilapia 0.09mg 7.5%
19 Chum salmon 0.09mg 7.5%
20 Pink salmon 0.09mg 7.5%
21 Atlantic croaker 0.09mg 7.5%
22 Swordfish 0.09mg 7.5%
23 Bass 0.09mg 7.5%
24 Grouper 0.08mg 6.7%
25 Sturgeon 0.08mg 6.7%
26 Sardine 0.08mg 6.7%
27 Anchovy 0.08mg 6.7%
28 Coho salmon 0.08mg 6.7%
29 Shark meat 0.07mg 5.8%
30 Whiting 0.07mg 5.8%
31 Pike 0.07mg 5.8%
32 Halibut 0.06mg 5%
33 Pollock 0.05mg 4.2%
34 Snapper 0.05mg 4.2%
35 Cusk 0.05mg 4.2%
36 Ocean perch 0.05mg 4.2%
37 Cisco 0.05mg 4.2%
38 Chinook salmon 0.04mg 3.3%
39 Jack mackerel 0.04mg 3.3%
40 Lingcod 0.04mg 3.3%
41 Tuna 0.03mg 2.5%
42 Monkfish 0.03mg 2.5%
43 Flatfish 0.03mg 2.5%
44 Mahi-mahi 0.02mg 1.7%
45 Milkfish 0.02mg 1.7%
46 Smelt 0.01mg 0.8%
47 Jellyfish 0.01mg 0.8%
48 Cod 0mg 0%