Vitamin B1 (thiamin) in Sprouts
List of sprouts with a high vitamin B1 (thiamin) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Kidney bean sprouts | 0.37mg | 30.8% |
| 2 | Soy bean sprouts | 0.34mg | 28.3% |
| 3 | Sprouted grain bread | 0.23mg | 19.2% |
| 4 | Pinto beans sprouts | 0.23mg | 19.2% |
| 5 | Lentil sprouts | 0.23mg | 19.2% |
| 6 | Pea sprouts | 0.23mg | 19.2% |
| 7 | Wheat sprouts | 0.23mg | 19.2% |
| 8 | Mung bean sprouts | 0.08mg | 6.7% |
| 9 | Alfalfa sprouts | 0.08mg | 6.7% |