Alanine in Sprouts
List of sprouts with a high alanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 0.55g | 8.3% |
| 2 | Lentil sprouts | 0.36g | 5.5% |
| 3 | Wheat sprouts | 0.3g | 4.5% |
| 4 | Pea sprouts | 0.25g | 3.8% |
| 5 | Pinto beans sprouts | 0.22g | 3.3% |
| 6 | Kidney bean sprouts | 0.17g | 2.6% |
| 7 | Mung bean sprouts | 0.1g | 1.5% |
| 8 | Alfalfa sprouts | 0g | 0% |
| 9 | Sprouted grain bread | 0g | 0% |