Alanine in Seaweed
List of seaweed with a high alanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Laver | 0.65g | 9.8% |
| 2 | Spirulina | 0.47g | 7.1% |
| 3 | Wakame | 0.14g | 2.1% |
| 4 | Kelp | 0.12g | 1.8% |
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