Phenylalanine in Seaweed
List of seaweed with a high phenylalanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Spirulina | 0.29g | 6.6% |
| 2 | Laver | 0.27g | 6.1% |
| 3 | Wakame | 0.11g | 2.5% |
| 4 | Kelp | 0.04g | 0.9% |
List of seaweed with a high phenylalanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Spirulina | 0.29g | 6.6% |
| 2 | Laver | 0.27g | 6.1% |
| 3 | Wakame | 0.11g | 2.5% |
| 4 | Kelp | 0.04g | 0.9% |