Phenylalanine in Pasta and Noodles
List of pasta and noodles with a high phenylalanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Whole wheat pasta | 0.3g | 6.8% |
| 2 | Pasta | 0.3g | 6.8% |
| 3 | Homemade pasta | 0.26g | 5.9% |
| 4 | Egg noodles | 0.24g | 5.5% |
| 5 | Soba | 0.22g | 5% |
| 6 | Gluten-free brown rice pasta | 0.17g | 3.9% |
| 7 | Gluten-free corn pasta | 0.13g | 3% |
| 8 | Rice noodles | 0.1g | 2.3% |