Phenylalanine in High-Protein Foods
List of high-protein foods with a high phenylalanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy protein isolate | 4.59g | 104.3% |
| 2 | Soy protein concentrate | 3.28g | 74.5% |
| 3 | Soy-based protein powder | 2.96g | 67.3% |
| 4 | Soy meal | 2.35g | 53.4% |
| 5 | Whey protein powder | 0g | 0% |
| 6 | Milk based protein powder | 0g | 0% |