Branched-chain amino acid (BCAA) in High-Protein Foods
List of high-protein foods with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Soy protein isolate | 15.13 g |
| Soy protein concentrate | 10.92 g |
| Soy-based protein powder | 10.19 g |
| Soy meal | 8.08 g |
| Whey protein powder | n/d |
| Milk based protein powder | n/d |