Vitamin B6 (pyridoxine) in High-Protein Foods
List of high-protein foods with a high vitamin B6 (pyridoxine) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Milk based protein powder | 1.4mg | 107.7% |
| 2 | Whey protein powder | 0.61mg | 46.9% |
| 3 | Soy meal | 0.57mg | 43.8% |
| 4 | Soy-based protein powder | 0.16mg | 12.3% |
| 5 | Soy protein concentrate | 0.13mg | 10% |
| 6 | Soy protein isolate | 0.1mg | 7.7% |