Alanine in High-Protein Foods

List of high-protein foods with a high alanine content.

The amount of Percent Daily Value (DV) per 100 g
1 Soy protein isolate 3.59g 54.4%
2 Soy protein concentrate 2.68g 40.6%
3 Soy-based protein powder 2.43g 36.8%
4 Soy meal 2.12g 32.1%
5 Whey protein powder 0g 0%
6 Milk based protein powder 0g 0%