Fat in High-Protein Foods
List of high-protein foods with a high fat content.
| № | The amount of fat | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Milk based protein powder | 12g | 14.3% |
| 2 | Soy-based protein powder | 5.56g | 6.6% |
| 3 | Soy protein isolate | 3.39g | 4% |
| 4 | Soy meal | 2.39g | 2.8% |
| 5 | Whey protein powder | 1.56g | 1.9% |
| 6 | Soy protein concentrate | 0.46g | 0.5% |