Soy meal — Nutrition Facts

About 40% of the calories in soy meal comes from carbohydrates (144 calories). Soy meal contains 35.9 grams of carbohydrates per every 100 grams. There are 337 calories in 100 g of soy meal.
Basic nutrients (nutrition summary):

2.4 grams of fat, 49.2 grams of protein, 35.9 grams of carbs, 6.9 grams of water, 5.6 grams of ash.

Soy meal contains n/d of total sugars, n/d of dietary fiber and n/d of starch.

It has 0 milligrams of cholesterol and 0 grams of total trans fats.

Soy meal — proteins, carbohydrates and fats (PCF)

Every 100 grams of soy meal provides about 66% of recommended daily protein intake. It also contents up to 3% of the daily intake of fats and 12% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 49.2 g 65.6%
Fat 2.4 g 2.9%
Carbohydrates 35.9 g 11.6%

Vitamins

The chart below shows the vitamin content of soy meal.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 2µg 0.2%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 0mg 0%
Vitamin B1 0.69mg 57.5%
Vitamin B2 0.25mg 19.2%
Vitamin B3 2.59mg 16.2%
Vitamin B4 0mg 0%
Vitamin B5 1.98mg 39.6%
Vitamin B6 0.57mg 43.8%
Vitamin B9 303µg 75.8%
Vitamin B12 0µg 0%
Fat-soluble Water-soluble

Minerals

Minerals Percent Daily Value (DV) per 100 g
Calcium 244mg 24.4%
Iron 13.7mg 137%
Magnesium 306mg 76.5%
Phosphorus 701mg 100.1%
Potassium 2490mg 53%
Sodium 3mg 0.2%
Zinc 5.06mg 46%
Copper 2mg 222.2%
Manganese 3.8mg 165.2%
Selenium 3.3µg 6%
Fluoride 0µg 0%