Fat in Poultry
List of poultry with a high fat content.
| № | The amount of fat | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Foie gras | 43.84g | 52.2% |
| 2 | Goose meat | 21.92g | 26.1% |
| 3 | Chicken thighs | 16.53g | 19.7% |
| 4 | Pheasant meat | 12.1g | 14.4% |
| 5 | Duck meat | 11.2g | 13.3% |
| 6 | Chicken meat | 9.12g | 10.9% |
| 7 | Chicken legs | 8.99g | 10.7% |
| 8 | Turkey liver | 8.18g | 9.7% |
| 9 | Chicken hearts | 7.92g | 9.4% |
| 10 | Turkey meat | 7.39g | 8.8% |
| 11 | Chicken livers | 6.43g | 7.7% |
| 12 | Turkey thigh | 6.04g | 7.2% |
| 13 | Duck liver | 4.64g | 5.5% |
| 14 | Goose liver | 4.28g | 5.1% |
| 15 | Ostrich meat | 3.19g | 3.8% |
| 16 | Chicken breast | 3.17g | 3.8% |
| 17 | Turkey breast | 2.08g | 2.5% |
| 18 | Turkey leg | 2.08g | 2.5% |