Branched-chain amino acid (BCAA) in Poultry

List of poultry with a high branched-chain amino acid (BCAA) content.

Food Amount
Chicken breast 5.61 g
Chicken meat 5.42 g
Chicken hearts 5.21 g
Chicken livers 4.93 g
Goose meat 4.52 g
Duck meat 4.42 g
Chicken legs 4.32 g
Ostrich meat 3.93 g
Turkey leg 3.92 g
Duck liver 3.87 g
Chicken thighs 3.73 g
Turkey liver 3.65 g
Turkey meat 3.62 g
Turkey thigh 3.60 g
Turkey breast 3.50 g
Goose liver 3.38 g
Foie gras 2.35 g
Pheasant meat n/d