Branched-chain amino acid (BCAA) in Eggs and Egg Products
List of eggs and egg products with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Powdered egg white | 16.58 g |
| Egg yolk powder | 6.54 g |
| Raw egg yolk | 3.21 g |
| Turkey eggs | 3.04 g |
| Quail eggs | 2.90 g |
| Goose egg | 2.79 g |
| Raw eggs | 2.62 g |
| Duck eggs | 2.58 g |
| Hard-boiled eggs | 2.53 g |
| Raw egg white | 2.49 g |
| Egg substitute (powder) | n/d |