Leucine in Eggs and Egg Products

List of eggs and egg products with a high leucine content.

The amount of Percent Daily Value (DV) per 100 g
1 Powdered egg white 6.84g 148.7%
2 Egg yolk powder 2.91g 63.3%
3 Raw egg yolk 1.4g 30.4%
4 Turkey eggs 1.2g 26.1%
5 Goose egg 1.19g 25.9%
6 Quail eggs 1.15g 25%
7 Duck eggs 1.1g 23.9%
8 Raw eggs 1.09g 23.7%
9 Hard-boiled eggs 1.08g 23.5%
10 Raw egg white 1.02g 22.2%
11 Egg substitute (powder) 0g 0%