Valine in Eggs and Egg Products
List of eggs and egg products with a high valine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 5.16g | 206.4% |
| 2 | Egg yolk powder | 1.93g | 77.2% |
| 3 | Turkey eggs | 0.99g | 39.6% |
| 4 | Goose egg | 0.96g | 38.4% |
| 5 | Raw egg yolk | 0.95g | 38% |
| 6 | Quail eggs | 0.94g | 37.6% |
| 7 | Duck eggs | 0.89g | 35.6% |
| 8 | Raw eggs | 0.86g | 34.4% |
| 9 | Raw egg white | 0.81g | 32.4% |
| 10 | Hard-boiled eggs | 0.77g | 30.8% |
| 11 | Egg substitute (powder) | 0g | 0% |