Alpha-linolenic acid (18:3) (omega-3) in Eggs and Egg Products
List of eggs and egg products with a high alpha-linolenic acid (18:3) (omega-3) content.
| Food | Amount |
|---|---|
| Egg yolk powder | 0.18 g |
| Raw eggs | 0.04 g |
| Powdered egg white | n/d |
| Hard-boiled eggs | n/d |
| Egg substitute (powder) | n/d |
| Goose egg | n/d |
| Turkey eggs | n/d |
| Quail eggs | n/d |
| Duck eggs | n/d |
| Raw egg white | n/d |
| Raw egg yolk | n/d |