Oleic acid (18:1) in Eggs and Egg Products
List of eggs and egg products with a high oleic acid (18:1) content.
| Food | Amount |
|---|---|
| Egg yolk powder | 21.86 g |
| Raw egg yolk | 10.70 g |
| Duck eggs | 6.08 g |
| Goose egg | 5.35 g |
| Egg substitute (powder) | 4.85 g |
| Turkey eggs | 3.90 g |
| Quail eggs | 3.85 g |
| Hard-boiled eggs | 3.73 g |
| Raw eggs | 3.41 g |
| Powdered egg white | n/d |
| Raw egg white | n/d |