Oleic acid (18:1) in Pasta and Noodles
List of pasta and noodles with a high oleic acid (18:1) content.
| Food | Amount |
|---|---|
| Egg noodles | 0.54 g |
| Homemade pasta | 0.47 g |
| Gluten-free brown rice pasta | 0.46 g |
| Gluten-free corn pasta | 0.19 g |
| Whole wheat pasta | 0.17 g |
| Pasta | 0.13 g |
| Rice noodles | 0.03 g |
| Soba | 0.03 g |