Potassium in Pasta and Noodles
List of pasta and noodles with a high potassium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Whole wheat pasta | 96mg | 2% |
| 2 | Pasta | 44mg | 0.9% |
| 3 | Egg noodles | 38mg | 0.8% |
| 4 | Soba | 35mg | 0.7% |
| 5 | Gluten-free corn pasta | 31mg | 0.7% |
| 6 | Gluten-free brown rice pasta | 25mg | 0.5% |
| 7 | Homemade pasta | 21mg | 0.4% |
| 8 | Rice noodles | 4mg | 0.1% |