Polyunsaturated fatty acids in Pasta and Noodles
List of pasta and noodles with a high polyunsaturated fatty acids content.
| Food | Amount |
|---|---|
| Whole wheat pasta | 0.57 g |
| Egg noodles | 0.55 g |
| Homemade pasta | 0.52 g |
| Gluten-free brown rice pasta | 0.45 g |
| Pasta | 0.33 g |
| Gluten-free corn pasta | 0.33 g |
| Soba | 0.03 g |
| Rice noodles | 0.02 g |