Leucine in Pasta and Noodles
List of pasta and noodles with a high leucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pasta | 0.44g | 9.6% |
| 2 | Whole wheat pasta | 0.41g | 8.9% |
| 3 | Homemade pasta | 0.38g | 8.3% |
| 4 | Egg noodles | 0.37g | 8% |
| 5 | Soba | 0.33g | 7.2% |
| 6 | Gluten-free corn pasta | 0.32g | 7% |
| 7 | Gluten-free brown rice pasta | 0.26g | 5.7% |
| 8 | Rice noodles | 0.15g | 3.3% |