Calcium in Pasta and Noodles
List of pasta and noodles with a high calcium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Whole wheat pasta | 13mg | 1.3% |
| 2 | Egg noodles | 12mg | 1.2% |
| 3 | Homemade pasta | 10mg | 1% |
| 4 | Pasta | 7mg | 0.7% |
| 5 | Gluten-free brown rice pasta | 5mg | 0.5% |
| 6 | Soba | 4mg | 0.4% |
| 7 | Rice noodles | 4mg | 0.4% |
| 8 | Gluten-free corn pasta | 1mg | 0.1% |