Calcium in Fruit Juices and Nectars
List of fruit juices and nectars with a high calcium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Mango nectar | 17mg | 1.7% |
| 2 | Lime juice | 14mg | 1.4% |
| 3 | Blackberry juice | 12mg | 1.2% |
| 4 | Grape juice | 11mg | 1.1% |
| 5 | Pomegranate juice | 11mg | 1.1% |
| 6 | Orange juice | 10mg | 1% |
| 7 | Papaya nectar | 10mg | 1% |
| 8 | Grapefruit juice | 9mg | 0.9% |
| 9 | Cranberry juice | 8mg | 0.8% |
| 10 | Apple juice | 8mg | 0.8% |
| 11 | Apricot nectar | 7mg | 0.7% |
| 12 | Guanabana nectar | 7mg | 0.7% |
| 13 | Lemon juice | 6mg | 0.6% |
| 14 | Pear nectar | 5mg | 0.5% |
| 15 | Peach nectar | 5mg | 0.5% |