Magnesium in Fruit Juices and Nectars

List of fruit juices and nectars with a high magnesium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Blackberry juice 21mg 5.3%
2 Grapefruit juice 12mg 3%
3 Orange juice 10mg 2.5%
4 Grape juice 10mg 2.5%
5 Lime juice 8mg 2%
6 Pomegranate juice 7mg 1.8%
7 Cranberry juice 6mg 1.5%
8 Lemon juice 6mg 1.5%
9 Apricot nectar 5mg 1.3%
10 Apple juice 5mg 1.3%
11 Peach nectar 4mg 1%
12 Pear nectar 3mg 0.8%
13 Mango nectar 3mg 0.8%
14 Papaya nectar 3mg 0.8%
15 Guanabana nectar 3mg 0.8%