Magnesium in Beef, Pork and Other
List of beef, pork and other with a high magnesium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Veal | 28mg | 7% |
| 2 | Boar meat | 27mg | 6.8% |
| 3 | Lamb meat | 26mg | 6.5% |
| 4 | Pork | 26mg | 6.5% |
| 5 | Beef | 21mg | 5.3% |
| 6 | Rabbit meat | 21mg | 5.3% |
| 7 | Pork loin | 19mg | 4.8% |
| 8 | Goat meat | 0mg | 0% |
| 9 | Beefalo meat | 0mg | 0% |