Beefalo meat — Nutrition Facts

Beefalo meat contains no carbohydrates. There are 188 calories in 100 g of beefalo meat.
Basic nutrients (nutrition summary):

6.3 grams of fat, 30.7 grams of protein, 0 grams of carbs, 61.7 grams of water, 1.2 grams of ash.

Beefalo meat contains n/d of total sugars, 0 grams of dietary fiber and n/d of starch.

It has 58 milligrams of cholesterol and n/d of total trans fats.

Beefalo meat — proteins, carbohydrates and fats (PCF)

Every 100 grams of beefalo meat provides about 41% of recommended daily protein intake. It also contents up to 8% of the daily intake of fats and 0% of carbs.

PCF Percent Daily Value (DV) per 100 g
Protein 30.7 g 40.9%
Fat 6.3 g 7.5%
Carbohydrates 0 g 0%

Vitamins

The chart below shows the vitamin content of beefalo meat.

Vitamins Percent Daily Value (DV) per 100 g
Vitamin A 0µg 0%
Beta-Carotene 0µg 0%
Alpha-Carotene 0µg 0%
Vitamin D 0µg 0%
Vitamin D2 0µg 0%
Vitamin D3 0µg 0%
Vitamin E 0mg 0%
Vitamin K 0µg 0%
Vitamin C 9mg 10%
Vitamin B1 0.03mg 2.5%
Vitamin B2 0.11mg 8.5%
Vitamin B3 4.89mg 30.6%
Vitamin B4 0mg 0%
Vitamin B5 0.58mg 11.6%
Vitamin B6 0mg 0%
Vitamin B9 18µg 4.5%
Vitamin B12 2.55µg 106.3%
Fat-soluble Water-soluble

Minerals

Minerals Percent Daily Value (DV) per 100 g
Calcium 24mg 2.4%
Iron 3.05mg 30.5%
Magnesium 0mg 0%
Phosphorus 250mg 35.7%
Potassium 459mg 9.8%
Sodium 82mg 6.3%
Zinc 6.4mg 58.2%
Copper 0mg 0%
Manganese 0mg 0%
Selenium 13.1µg 23.8%
Fluoride 0µg 0%