Vitamin B4 (choline) in Beef, Pork and Other
List of beef, pork and other with a high vitamin B4 (choline) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Veal | 123mg | 24.6% |
| 2 | Boar meat | 117.4mg | 23.5% |
| 3 | Goat meat | 106.4mg | 21.3% |
| 4 | Pork loin | 93.6mg | 18.7% |
| 5 | Beef | 86mg | 17.2% |
| 6 | Lamb meat | 0mg | 0% |
| 7 | Rabbit meat | 0mg | 0% |
| 8 | Beefalo meat | 0mg | 0% |
| 9 | Pork | 0mg | 0% |