Creatine in Beef, Pork and Other
List of beef, pork and other with a high creatine content.
| Food | Amount |
|---|---|
| Beef | 4.46 g |
| Veal | 4.26 g |
| Rabbit meat | 4.10 g |
| Pork | 4.01 g |
| Boar meat | 3.95 g |
| Pork loin | 3.84 g |
| Lamb meat | 3.77 g |
| Goat meat | 2.72 g |
| Beefalo meat | n/d |
List of beef, pork and other with a high creatine content.
| Food | Amount |
|---|---|
| Beef | 4.46 g |
| Veal | 4.26 g |
| Rabbit meat | 4.10 g |
| Pork | 4.01 g |
| Boar meat | 3.95 g |
| Pork loin | 3.84 g |
| Lamb meat | 3.77 g |
| Goat meat | 2.72 g |
| Beefalo meat | n/d |