Selenium in Beef, Pork and Other
List of beef, pork and other with a high selenium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pork | 45.4µg | 82.5% |
| 2 | Pork loin | 45.3µg | 82.4% |
| 3 | Rabbit meat | 38.5µg | 70% |
| 4 | Lamb meat | 31.7µg | 57.6% |
| 5 | Beef | 31.3µg | 56.9% |
| 6 | Beefalo meat | 13.1µg | 23.8% |
| 7 | Boar meat | 13µg | 23.6% |
| 8 | Veal | 13µg | 23.6% |
| 9 | Goat meat | 11.8µg | 21.5% |