Selenium in Seaweed
List of seaweed with a high selenium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Wakame | 0.7µg | 1.3% |
| 2 | Kelp | 0.7µg | 1.3% |
| 3 | Laver | 0.7µg | 1.3% |
| 4 | Spirulina | 0.7µg | 1.3% |
List of seaweed with a high selenium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Wakame | 0.7µg | 1.3% |
| 2 | Kelp | 0.7µg | 1.3% |
| 3 | Laver | 0.7µg | 1.3% |
| 4 | Spirulina | 0.7µg | 1.3% |