Phosphorus in Seaweed
List of seaweed with a high phosphorus content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Wakame | 80mg | 11.4% |
| 2 | Laver | 58mg | 8.3% |
| 3 | Kelp | 42mg | 6% |
| 4 | Spirulina | 11mg | 1.6% |
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Phosphorus
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- Butyric acid (4:0)
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