Calories in Seaweed
List of seaweed with a high calories content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Wakame | 45cals | 2% |
| 2 | Kelp | 43cals | 1.9% |
| 3 | Laver | 35cals | 1.5% |
| 4 | Spirulina | 26cals | 1.1% |
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Seaweed
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Calories
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- Butyric acid (4:0)
- Caproic acid (6:0)
- Caprylic acid (8:0)
- Capric acid (10:0)
- Lauric acid (12:0)
- Myristic acid (14:0)
- Palmitic acid (16:0)
- Stearic acid (18:0)
- Arachidic acid (20:0)
- Behenic acid (22:0)
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- Palmitoleic acid (16:1)
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- Eicosadienoic acid (20:2) (omega-6)
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- Timnodonic acid (20:5) (omega-3)
- Clupanodonic acid (22:5) (omega-3)
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