Calories in Meat By-Products
List of meat by-products with a high calories content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pork tail | 396cals | 17.2% |
| 2 | Beef tongue | 284cals | 12.3% |
| 3 | Pork tongue | 271cals | 11.8% |
| 4 | Pig's feet | 238cals | 10.3% |
| 5 | Pork chitterlings | 233cals | 10.1% |
| 6 | Pork pancreas | 219cals | 9.5% |
| 7 | Beef brain | 196cals | 8.5% |
| 8 | Beef liver | 191cals | 8.3% |
| 9 | Pig's ears | 166cals | 7.2% |
| 10 | Beef heart | 165cals | 7.2% |
| 11 | Pork liver | 165cals | 7.2% |
| 12 | Beef kidney | 158cals | 6.9% |
| 13 | Pork stomach | 157cals | 6.8% |
| 14 | Pork kidneys | 151cals | 6.6% |
| 15 | Pork spleen | 149cals | 6.5% |
| 16 | Pork heart | 148cals | 6.4% |
| 17 | Pork brain | 138cals | 6% |
| 18 | Beef lungs | 120cals | 5.2% |
| 19 | Pork lungs | 99cals | 4.3% |
| 20 | Beef tripe | 94cals | 4.1% |