Copper in Meat By-Products

List of meat by-products with a high copper content.

The amount of Percent Daily Value (DV) per 100 g
1 Beef liver 14.28mg 1586.7%
2 Pork kidneys 0.68mg 75.6%
3 Pork liver 0.63mg 70%
4 Beef kidney 0.56mg 62.2%
5 Beef heart 0.56mg 62.2%
6 Pork heart 0.51mg 56.7%
7 Pork brain 0.26mg 28.9%
8 Pork stomach 0.24mg 26.7%
9 Beef lungs 0.22mg 24.4%
10 Beef brain 0.22mg 24.4%
11 Beef tongue 0.15mg 16.7%
12 Pork spleen 0.13mg 14.4%
13 Pork pancreas 0.11mg 12.2%
14 Pork tongue 0.11mg 12.2%
15 Pork lungs 0.08mg 8.9%
16 Pork tail 0.07mg 7.8%
17 Pig's feet 0.06mg 6.7%
18 Pork chitterlings 0.05mg 5.6%
19 Pig's ears 0.01mg 1.1%
20 Beef tripe 0mg 0%